Celeste Budwit-Hunter, with the local Shambhala meditation group meets for meditation and discussion on the third Saturday of the month from 1:00 to 2:45 PM in Kwan Yin Hall.
Tag: meditation
March 28, EDG’s One-Day Meditation Retreat
March Retreat with Sharanya Udipi
MINDFULNESS: AN INTRODUCTION
This month’s one‑day meditation retreat at the American Bodhi Center will be led by Sharanya Udipi. Please note that lunch will not be provided. Attendees are encouraged to bring their own food. Refrigerators and microwaves will be available. As the American Bodhi Center is a vegetarian complex, please refrain from bringing any meat.
- The retreat will run from 9:00 AM to 4:30 PM.
- Please contact > jadebuddharetreat@yahoo.com to sign up.
SCHEDULE
| 9:30-10:00 AM | What is mindfulness? What is it not? What are the benefits of mindfulness practice? How was secular mindfulness introduced in the West? |
| 10:00-10:30 AM | Grounding meditation |
| 10:30-11:15 AM | Walking meditation |
| 11:15-11:30 AM | Break |
| 11:30-12:15 PM | Samatha or breath meditation |
| 12:15-1:30 PM | Lunch (Bring your own) |
| 1:30-2:15 PM | Body scan meditation (bring a throw or yoga mat if you need) |
| 2:15-2:30 PM | Break |
| 2:30-3:00 PM | Eating meditation (Bring raisins if you can) |
| 3:00-3:45 PM | Vipassana Meditation |
| 3:45-4:00 PM | Questions and feedback |
May 7-14, Venerable Kaili Mindfulness & Clear Comprehension Retreat
For details and registration, follow the > link or scan the QR code below.

April 17-24, Bhante Gavesi Meditation Retreat
ABC Saturday Meditation
American Bodhi Center (ABC) Saturday Meditation guided by Ven. Tong Hong
For more information see the ABC website (See “View Venue Website”, below)
ABC Saturday Meditation
American Bodhi Center (ABC) Saturday Meditation guided by Ven. Tong Hong
For more information see the ABC website (See “View Venue Website”, below)
ABC Saturday Meditation
American Bodhi Center (ABC) Saturday Meditation guided by Ven. Tong Hong
For more information see the ABC website (See “View Venue Website”, below)
ABC Saturday Meditation
American Bodhi Center (ABC) Saturday Meditation guided by Ven. Tong Hong
For more information see the ABC website (See “View Venue Website”, below)
Bhante Kovida’s One Day Retreat
Weekly (Sunday) Dharma Talks
10:00 AM – 10:30AM: Guided meditation
10:30 AM – 11:30AM: Dharma talk
11:30AM: Vegetarian lunch
Also, you can sign up for the weekly newsletter to receive information about these weekly Dharma talks.


