A community practicing mindfulness, meditation, and compassion, guided by Buddhist teachings.
Meditation
Just meditating daily for a few minutes can restore your inner peace. Anyone can practice meditation; it is inexpensive, doesn’t require any special equipment. You can practice meditation wherever you are. Let’s do it together! |
Sunday Teachings
We offer a variety of ongoing programs: Dharma talks, meditation, and retreats. We welcome practitioners at all levels and invite you to experience the many benefits of practicing mindfulness, compassion and loving kindness. |
Free Resources
Go to the resources/multi media/free downloads to enjoy a variety of resources on Buddhist teachings and practices. You will find a list of recommended readings, compiled by our senior teachers and speakers. |
Events Gallery |
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