The Four Layers of Consciousness

Cosmic ConsciousnessAbhidharma, Buddhism’s map of the mind, is sometimes treated as a topic of merely intellectual interest. In fact, says Thich Nhat Hanh, identifying the different elements of consciousness, and understanding how they interact, is essential to our practice of meditation.

Thich Nhat Hanh, renowned Zen Master and poet, shares the importance of the Four Layers of Consciousnesses (mind consciousness, sense consciousness, store consciousness, and manas) in simple terms.

The Vietnamese Zen Master Thuong Chieu said, “When we understand how our mind works, our practice becomes easy.” To understand our minds, we need to understand our consciousness.

Read on

The Book of Joy |The Dalai Lama and Desmond Tuto

The Book of Joy – Lasting Happiness in a Changing World

Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity.
 
According to Goodreads.com, the occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.

Available on Amazon , Barnes&Nobles and other booksellers.

 

Gems on Peace

A Selection of Inspirational Quotes

 

“Change in the world comes from individuals, from the inner peace in individual hearts. Just as ripples spread out when a single pebble is dropped into water, the actions of individuals can have far-reaching effects.”

~ H.H. Dalai Lama

“Peace does not mean an absence of conflicts; differences will always be there. Peace means solving these differences through peaceful means; through dialogue, education, knowledge; and through humane ways.”

~ H.H. Dalai Lama

People kill and are killed because they cling too tightly to their own beliefs and ideologies. When we believe that ours is the only faith [or view] that contains the truth, violence and suffering will surely be the result.

~ Thich Nhat Hanh

“Understanding and love are the two most important teachings of the Buddha. If we do not make the effort to be open, to understand the suffering of other people, we will not be able to love them and to live in harmony with them. We should also try to understand and protect the lives of animals, plants, and minerals and live in harmony with them. If we cannot understand, we cannot love.”

– Thich Nhat Hanh

in the moment

“Falling in love with the Earth – We need to re-establish true communication–true communion–with ourselves, with the Earth, and with one another as children of the same mother. We need more than new technology to protect the planet. We need real community and co-operation.”

~ Thich Nhat Hanh

“Darkness cannot drive out darkness, only love can do that. Hate cannot drive out hate, only love can do that.”

~ Dr. Martin Luther King

“Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.”

~ Desmond Tutu

“The very first step in nonviolence is that we cultivate in our daily life, as between ourselves, truthfulness, humility, tolerance, loving kindness.”

~ Gandhi

“Between stimulus and response, there is a space.  In that space is our power to choose our response.  In our response lies our growth and our freedom.”

~ Victor Frankl

 

 

 

No To Hate

Compassionate_handsJack Kornfield, author, Buddhist practitioner and one of the key teachers of introducing Buddhist mindfulness practice to the West shares his thoughts on the importance of compassion, love and kindness as antidote to ill-will and hate.

“In these confusing and heated political times, there has been an increase in hate speech and action. In response, we need to rededicate ourselves and our society to the underlying principles of compassion, ethics and kindness.

Buddhism teaches us there is only one way to foster individual and society-wide well-being: through universal respect, compassion and tolerance.
Buddhism rejects all forms of prejudice whether anti-Muslim, anti-Semitic, anti-gay, anti-immigrant, anti-black, anti-white, anti-other. Whether in word or deed, Buddhist teaching shows that any action based on intolerance or hate only brings suffering. Read on.

A Unified World – Dr.Martin Luther King Jr.

Dr. Martin Luther King Jr.’s Vision for a Unified World

In celebration of Martin Luther King Day, Tricycle is sharing a video dharma talk and four articles about the intersection of race and Buddhism in our world. The authors hope that they serve to edify, motivate, and inspire you toward a deeper understanding of where we’ve been—and how far we have go to—regarding racial justice in our nation.

BRAND_BIO_BIO_Martin-Luther-King-Jr-Mini-Biography_0_172243_SF_HD_768x432-16x9

“There’s nothing about birth or social status that makes a person good or bad. People are good or bad solely in terms of their actions, and so that’s how they should be judged—not by the color of their skin.”

Bhikkhu Bodhi – Photo Reflections 2016

Reflections…

Enjoy various pictures taken during Venerable Bhikku Bodhi’s visit in Houston, November 12-14, 2016.

Thank you to all who walked with the English Dharma Group and/or donated to a noble cause. With the support of many, Houstonians collectively raised $22,240 that will go to Buddhist Global Relief programs benefiting those who are lacking basic needs and education.

Jade Buddha Temple and the English Dharma Group welcomed over 200 attendees to Bhikkhu Bodhi’s Dharma Talk on “Bridging Early Buddhism and Mahayana,” followed by an engaging afternoon workshop on the Venerables book “In the Buddha’s Words.”

We look forward to inviting Bhikkhu Bodhi for another visit in 2017.

Interfaith Thanksgiving – Post Program Documentation 2016

Interfaith Thanksgiving Program Rothko ChapelOn November 17th, more than 150 people representing nine faith communities and cultural organizations attended the annual Interfaith Thanksgiving Service at the Chapel focused on the theme of “Building Relationships.” This was a very timely opportunity to be immersed in the prayers and meditations of various faith traditions and to lift up the diversity and unity found in our region.

Venerable Katapunno chanted passages from the metta sutta while Barbara Homann shared a reflection on the importance of loving-kindness (metta) as an antidote to ill-will and animosity by cultivating understanding, love, and compassion.

“We have the freedom in ourselves to choose love, dignity and respect. In every circumstance, we want to express respect and cultivate compassion for all. Let yourself become a beacon of this mindset and shine with courage and trust. Plant seeds of goodness in whatever form of action you feel is appropriate, water them everywhere and stand up for them. Then blessings will grow for yourself and for all.”

Loving-Kindness (Metta) Meditation

May I be filled with loving kindness

May I be well in body and mind

May I be safe from inner and outer danger

May I be happy, truly happy

May I be free.

Images of raw photo/audio/video footage by Ben Doyle, Runaway Productions at Rothko Chapel.

Rothko Chapel Website:

http://rothkochapel.org/experience/events/event/houston-interfaith-thanksgiving-service-3/

Obstacles Are Part of the Path

When we examine our own minds we will inevitably encounter the root forces of greed, fear, prejudice, hatred, and desire, which create so much sorrow in the world. They raise a central question for anyone who undertakes a spiritual life. Can we live with these forces constructively and wisely? Follow Jack Kornfield as he describes how to make the five hindrances part of the path.

Obstacles Are Part of the Path

Loving Kindness Meditation

Jack Kornfield provides the reader with an understanding and instruction to metta – loving kindness meditation.

May I be filled with loving-kindness “I am larger, better than I thought; I did not know I held so much goodness.” – Walt Whitman. More…

Healing the Heart

Opening the heart begins by opening to a lifetime’s accumulation of unacknowledged sorrow, both our personal sorrows and the universal sorrows of warfare, hunger, old age, illness, and death. At times we may experience this sorrow physically, as contractions and barriers around our heart, but more often we feel the depth of our wounds, our abandonment, our pain, as unshed tears. The Buddhists describe this as an ocean of human tears larger than the four great oceans.

As we develop a meditative attention, the heart presents itself naturally for healing. The grief we have carried for so long, from pains and dashed expectations and hopes, arises. We grieve for our past traumas and present fears, for all of the feelings we never dared experience consciously. Whatever shame or unworthiness we have within us arises—much of our early childhood pain is stored in the heart. READ MORE…